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fitness
Jan 26, 24
The effect of zumba exercise on menstrual pain relief
Menstrual pain, or dysmenorrhea, is a common issue affecting many women worldwide. While various treatments exist, ranging from medication to alternative therapies, an intriguing approach has emerged: Zumba exercise. A recent study conducted by Ahmed Samy et al. delved into this aspect, offering fascinating insights.
Dec 31, 23
The Link Between Physical Exercise, Colrabi Consumption, and Reduced Risk of Diverticulosis
New study from New York University reveals the link between physical exercise, colrabi consumption, and reduced risk of diverticulosis. Preventive measures highlighted.
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