depression

The blog article explores the idea that depression may stem from the physical exhaustion of the body due to its enslavement by the mind's relentless pursuit of goals, careers, and societal pressures. It suggests that freeing the body from this strain could lead to a healthier and more fulfilling life.

The blog article describes the author's deeply personal experience with depression, drawing parallels between untreated flu during army service and how they approached depression by not fighting it but instead allowing themselves to rest and withdraw from life temporarily. Through this process of doing nothing and letting go of expectations, the author gradually found the strength to recover and move forward.